Starts in 5 days
SunSun, 4 May • 21 days
7 workouts / week
30 - 68 mins / workout
Have you ever wondered how I started my fitness journey? When I started, I definitely was not pool-ready, but I was not going to let that stop me from trying. I had only a pair of 15-lb dumbbells, my body weight, and a daily walk. That’s it. No fancy gym, no complicated routines, just a commitment to myself. If you're feeling stuck, defeated, or unsure where to begin… this is it. It's never too late to get stronger, get leaner, and transform your life. 🔥 MLFC 21-Day Midlife Fit Club Summer Challenge Kickstart your summer in just 21 days with four simple workouts a week, using dumbbells and bodyweight only, and brisk walking daily. This challenge includes my “Eat Like Me” visual meal plan ebook (value $19.99). 🎁 Leaderboard to keep you accountable. Winner gets month of the Midlife Fit Club app ($24.99 value) and MLFC Hat of choice ($34.99 value). No subscription needed. Just your commitment and consistency. 👉 Join now, $39.99 less than a night out!
One Time . valid for 21 days